We can embrace life: Happiness and sorrows and the power within. Life is a roller coaster ride with highs and lows, laughs and tears. No emotion is worse than any other; every emotion is valid and has its own lesson. This allows you to embrace as much happiness as sadness, and we should all know that, which in turn can create a lot stronger, wiser and more resilient people.
When a Person is Happy:
Happiness is an indomitable feeling. It uplifts your spirit, fills your heart, and enables you to dream bigger. When you are happy, enjoy it. Show off your newfound happiness, be happy and enjoy all the little things in your world. It’s a sign of the effort, determination and decisions you've made, not just one happy moment. May such happiness nourish your ambition and kindness, for one happy heart, after all, is another life.
Motivation:
"The path to happiness will not stop in the end but continue along the road as you journey with all your heart's desires. Celebrate today, and let your joy inspire your tomorrow."
When a Person is Sad:
Sadness is inevitable. It happens to everyone at some point and is normal for you to feel low. Sadness instills patience, compassion and resilience. It’s a reminder that life is precious, and one that can lead to reflection. Here, let yourself feel, but don’t be stuck in despair. Each storm passes and the darkest cloud gives way to the brightest sky. Trust yourself, take baby steps forward, and lean on friends and family for support.
Motivation in The Present:
"Sadness does not mean the end; sadness is just a lesson in disguise. Every tear drips into your heart the seeds of your future strength and wisdom."
A Balanced Perspective:
If you are happy or sad, life teaches you something. Happiness shows that to be grateful and generous and sadness shows that to be patient and strong. Both feelings that are good for us and bad for you are what you all need for growth. Be them, see them as lessons learned (and keep going, with courage).
Final Motivational Note:
"Your feelings are temporary, but your strength is permanent. And, in happiness or grief, keep at it, believe every step you take helps you to better yourself."